Secret Ingredient For Super Brain Health

History of cacao ceremony

If you like chocolate then today I’ve got some good news for you: chocolate makes people smarter. Researchers have validated that it is so. But before you go out and stock up on Hershey’s bars, there’s a little bit more information you should know in order to make the most of this news. Not just any chocolate

This Surprising Activity Lowers Diabetes Risk By 60 Percent

Did you know that type 2 diabetes is one of the fastest growing diseases today? And did you know that age is the greatest risk factor? The good news is that scientists have just discovered a secret that can lower diabetes risk by as much as 60 percent. And to sweeten the deal, it’s an enjoyable activity