If you like chocolate then today I’ve got some good news for you: chocolate makes people smarter. Researchers have validated that it is so. But before you go out and stock up on Hershey’s bars, there’s a little bit more information you should know in order to make the most of this news. Not just any chocolate …
For decades public health organizations have been lying to you. There has been a huge public relations campaign designed to scare you away from some of the healthiest foods on the planet. As a result, many men are missing out on the health benefits of those foods. Eating those foods has been proven to improve …
No matter what the time of year, there’s always some seasonal illness going around. Of course you want to stay healthy. But what are the safe, natural, and effective ways to do that? While there are a lot of rumors and myths about what will keep you healthy, very little of them are scientifically validated. However, in this …
Did you know that type 2 diabetes is one of the fastest growing diseases today? And did you know that age is the greatest risk factor? The good news is that scientists have just discovered a secret that can lower diabetes risk by as much as 60 percent. And to sweeten the deal, it’s an enjoyable activity …
In my opinion whey protein is the most powerful supplement on the market today. Anything you desire, this supplement can bring to you, from good health to better performance, stronger muscles, and weight loss. It’s a complete protein NATURALLY found in milk. It has all the amino acids your body needs. Everything from organs to …